RAISING THE BAR

Together, we owned and operated CrossFit Regina from 2007 to 2013. We have been providing our expertise in our semi-private training studio in our hometown of Steinbach, since 2014! With 15+ years of experience each as personal trainers, we hold certifications in NCCP, ACE, Agatsu, CrossFit, barbell, kettlebell, gymnastics, mobility, and Precision Nutrition. We are partnered with a local Registered Dietitian. We would love to meet you and help you reach your goals in fitness and nutrition.
Aaron & Robin Maier
MEET OUR COACHES

In my earlier CrossFit days, I competed in CrossFit competitions including Regionals and the CrossFit Games (team competition in California in 2010), Olympic Weightlifting to the provincial and western levels, and coached athletes at provincial and national levels. However, I now prefer to focus on helping impact people in their daily lives and improve their abilities.
Certifications taken:
CrossFit Level 2
CF Olympic Weightlifting, CF Barbell Strength, CF Gymnastics, CF Movement & Mobility
CrossFit Judges Course 2019
Healthy Steps Nutrition
NCCP L2 Technical Olympic Weightlifting
Agatsu Kettlebell L1, Agatsu Barbell L1
Emergency First Aid & CPR/AED Level C
Cell: 204-371-9706
email: robin@stonebrookstrength.com

I have coached weightlifters at meets, athletes at various levels of CF competitions, and various teams in implementing in-season and off-season strength training for sports. Have also worked with teens to build good lifting and training habits and with seniors to help retain mobility and independence.
The biggest lesson I have learned over the years of working/coaching people is the importance of strength and strength training for people of all ages and goals.
Certifications Taken
CrossFit Level 1
CF Olympic Weightlifting, CF Barbell Strength, CF Gymnastics, CF Football, CF Movement & Mobility
CrossFit Judges Course 2019
Precision Nutrition Level 1
Healthy Steps Nutrition
IAFF/ACE Peer Fitness Trainer
NCCP Technical Level 2 Weightlifting
Agatsu Kettlebell L1
Emergency First Aid & CPR/AED Level C
Cell: 204-371-3663
email: aaron@stonebrookstrength.com

Certifications taken:
CrossFit Level 1
CrossFit Judges Course 2019
Certified Spinning Instructor
Emergency First Aid & CPR/AED Level C
Cell: 204-371-2938
Email: liz@stonebrookstrength.com

My desire as a trainer at Stone Brook Strength is to help our clients reach their own goals. I am passionate about helping women meet their fitness goals and to feel empowered!
Certifications taken:
CrossFit Level 1
CrossFit Judges Course 2019
Emergency First Aid & CPR/AED Level C
Cell: 204-392-8844
Email: bev@stonebrookstrength.com

Being a mother of three and business owner I know how busy life can get and I know how hard it can be. I also know the life changing effects it has had in my life, and I love to empower others to find those effects as well.
Certifications Taken: CrossFit Level 1
Email: contact us at info@stonebrookstrength.com

Certifications Taken:
CrossFit Level 1
Email: contact us at info@stonebrookstrength.com

I have a strong foundation of knowledge relating to medical nutrition therapies and weight management and currently work as a Chronic Disease Dietitian.
My passion for nutritional sciences evolved from my involvement in sports, both as a participant and as a nutrition coach, and I recognize how dietary intake can either impair or improve performance.
Nutrition has provided an integral role in fueling my favourite sport, backpacking, and keeps me going strong on the trail.
I value the foundation of strength that CrossFit gives me to support all of my activities. I became a dietitian because I wanted to help people prevent illness in the first place. I love helping people develop a system to support healthy eating that works for them and making the healthier choice the easier choice.
Qualifications: Bachelors degree in Human Nutritional sciences; Registered Dietitian (and certified diabetes educator)
Email: contact us at info@stonebrookstrength.com

Any questions about Indoor Cycling, please contact Anna at:
Email: stonebrookspin@gmail.com
Cell: 204-371-7113

Any questions about Indoor Cycling:
Email: stonebrookspin@gmail.com

Any questions about Yoga:
Email: info@stonebrookstrength.com

In our day to day lives it seems to be very much on the go, but with yoga, it provides a set back to take the time to slow it down.
Stone Brook Strength provides the perfect balance of cardio, muscle building and relaxing stretching. Stone Brook Strength makes sure that you can be the healthiest version of yourself that you can be and that is why I love being a part of this gym.
Any questions about Yoga:
Email: info@stonebrookstrength.com