At Stone Brook Strength, we are committed to lifelong learning and sharing knowledge. Every time your coach explains WHY we’re doing a particular workout, your own learning curve goes up. There’s a rhyme and reason to everything we do. But some members would like to know MORE, and we can’t blame them.

We are excited to announce we are offering our first Advanced Theory Course!

This is not an “internship program” because that would be limited to those who wanted to (someday) coach at SBS. We’re opening the doors to anyone who would like to see the other side of the clipboard: our programming, the relevant science, and speaking in front of a group.

Registration: FREE. You are just asked to cover the cost of materials. Limited spaces.

Cost: Time. Please be prepared to commit to every Saturday afternoon for 4 weeks, as well as several online video components and several classes/week for the following 4 weeks (8 weeks total). Additional homework (reading, book reports) will be assigned, and weekly assessments done with video review. Don’t like public speaking? No problem, but this probably isn’t for you.

While the Advanced Theory Course is a prerequisite for future SBS coaches, it’s not the only one and there’s no promise of work after the ATC. The purpose of the Advanced Theory Course is simply to shine more light for those interested.

Interested? We are planning to start Saturday, October 29 at 1:00pm. Email info@stonebrookstrength.com to inquire about availability.