MEMBERSHIP FEES

SBS ONLINE

  • The pandemic has closed gyms all over the world. Fortunately, we are “the gym”. With this membership, you can go or stay anywhere in the world and start or continue-on with your health & fitness journey.

  • Here’s what is all included in the SBS online package:

    • Daily programmed at-home workouts with movement demo videos included. You have the option of doing these on your own OR you can join our daily scheduled Zoom classes led by our SBS coaches.
    • Unlimited Zoom Classes
    • Coach Accountability
    • 6 Week Nutrition Focus for SBS members ONLY
    • Access to SBS Facebook group
    • Option of joining our weekly & monthly challenges with prizes
  • Cost:
    $ 139/month with the option of add-ons like personalized programming and nutrition.

NUTRITION CONSULTATIONS

  • Enhanced Nutrition – 3 months $149/month

  • Premium Nutrition – 3 months $199/month

  • See our Nutrition Page for details!

* You do not need a membership to purchase Nutrition coaching.

INBODY BODY COMPOSITION SCANS

  • Members $35 for 1, $55 for 2

  • Non-members $45 for 1, $75 for 2

SPORTS TEAM TRAINING

  • 8-12 athletes $95/hour

  • 13-18 athletes $135/hour

CROSSFIT FOUNDATIONS (START HERE!)

  • Start your Journey to Health in 1 of 2 ways:

  • BASIC:
    6 x 60 min Personal Training sessions;
    Includes 6 PT sessions + InBody composition scan + Nutrition Consultation + Goal Setting
    1-on-1 $299/person 
    1-on-2 $199/person
    3-4 small group $169/person

  • WELLNESS:
    6 x 60 min Personal Training sessions;
    Includes 5 PT sessions + InBody composition scan + Nutrition Power Hour + Goal Setting
    In addition: Customized Meal Plan + 30 min Nutrition Follow up
    1-on-1 $399/person
    1-on-2 $299/person

CROSSFIT GROUP CLASSES (max 6)

  • 2x/week $139/month (9 classes)

  • 3x/week $169/month (13 classes)

  • 5x/week $199/month

PERSONAL TRAINING

  • 1-on-1 $60/hour

  • 1-on-2 $40/hour per person

  • 1-on-3 $30/hour per person

  • 1-on-4 $25/hour per person

  • $39 for 30 min

INDOOR CYCLING

  • Drop-in $12

  • 5 class pass $55

  • 10 class pass $95

  • 20 class pass $170

  • Contact Annie at 204-371-7113

Ask us about “Hybrid memberships”: CrossFit classes plus Nutrition or Personal Training to create a complete wellness package customized for you!
All prices are “plus GST”.
Contact us for a FREE No Sweat Intro to see which option is best for you!

Email us at info@stonebrookstrength.com or call 204-371-9706