Tell us about yourself
I am 42 years old, work as a Winnipeg firefighter, happily married to my best friend Robin.
What is your favorite Workout/Lift?
I am partial to the Olympic lifts, especially the Snatch. There is a rumor that I am fond of workouts with burpees.

What is your favorite skill/movement that you have learned at SBS?
This is like asking which of my children is my favorite. I love them all the same (but it knows which one it is).

What is your “goat”?
Jerks seem to test my patience.

One word to describe me would be…
Reserved.

I have always wanted…
To sleep in.

Outside of the gym, I like to…
Read, drink coffee.

Three things you would always find in my fridge…
Meat, almond milk, and a partly full glass of something or other that a mysterious someone couldn’t finish.

Something nobody knows about me or would be surprised to know about me…
I enjoy public speaking.

Favorite physical activity outside of SBS…
Going for a walk, and carrying a sandbag, finding geocaches.

Favorite place to eat…
There is this place in Mexico with great room service.

What is your day job?
Firefighter

Song that gets me pumped up for a workout…
Probably some 80’s rock song, but music doesn’t play a large role in getting me to work out.

The last thing I ate was…
Leftover homemade burger patty, 3 eggs over easy, some cucumber slices, and some Greek yogurt with a spoonful of peanut butter.

My proudest accomplishment is…
So far 14 years in the making.

My six month goal is…
To make Stone Brook Strength more prominent in Steinbach area by helping as many people as possible accomplish their health and fitness goals.

My favorite workout attire is…
T-shirt and sweats, shorts if necessary.

My favorite workout partner(s)…
My Dad or Robin.