Tell us about yourself 
I’m a wife to an Australian, mother of 2 and I went back to school at 32 to become a chef.

How were you introduced to Stone Brook Strength?

Robin, I was looking for a olympic weightlifting coach.

What is your favorite Workout/Lift? 

Barbell complexes/squat

What is your favorite skill/movement that you have learned at SBS?

Nutrition is my favorite thing I learnt from Robin and Aaron.

What is your “goat”? 

Running

One word to describe me would be… 

Strong

I have always wanted… 

To own my own cafe/restaurant 

Outside of the gym, I like to… 
Cook, read and spend time with my family

Three things you would always find in my fridge… 
Egg, Butter, and fruit/veg

Something nobody knows about me or would be surprised to know about me…

I did my schooling/training to be a chef in Australia!

Favorite physical activity outside of SBS…

Bike rides with the family

Favorite place to eat…

Lecoka – Love the fresh food there!

What is your day job?

Cook at Rhyme or reason cafe

Song that gets me pumped up for a workout…

Heavy Rock – or whatever Aaron picks

The last thing I ate was…

Breakfast skillet

My proudest accomplishment is…

I made a goal and stuck to it. ( competing at a weightlifting)

My six month goal is…

Squat 300lbs

If I could have ANYBODY (living or dead) over for dinner, it would be…

My Mom. I miss her so much.

My favorite workout attire is…

Tank and tights

My favorite workout partner(s)…
Renee, Robin, Aaron, Kelsey and anyone who likes mimosa 😉