By request we are holding another Nutrition Workshop and 28 Day Challenge! Stone Brook Strength is super excited to be working with a Registered Dietitian through Healthy Steps Nutrition. We are holding our next 28 day Nutrition Challenge in November and anyone can join – tell your family and friends! Our hope is that our challenge will kick start your new healthy lifestyle for LIFE!

Join us for a kick-off Nutrition Workshop Wednesday, November 1st at 7:30pm. We will present all the details! The 28 Day Challenge will run Nov 6th to Dec 3rd, with Inbody biometric testing at the beginning and end, plus great prizes! Contact us to sign up – spots are limited! Cost is $49 for repeat members, $59 for members, $79 for non-members. All details on flyer below: