It's time to start thinking about getting back on track in the New Year! When? 6 weeks Jan 2 -> Feb 11, 2017 Includes: *6 [...]

Stone Brook Strength presents:  6 week New Year Challenge for New Members! Looking for a way to make your 2017 resolutions stick? Kick start the [...]

SBS Member Spotlight – Joyce D. Tell us about yourself: I am a 68 year old, wife, mother and grandmother. I've tried to stay active but thought I [...]

For the final week of the year, it is our tradition to have a test week! First, we will have a fun workout on Boxing [...]

Why wait? Start now and get a head start on your New Year's Resolution! Just a couple spots left in December, for you and a [...]