2017 New Year Nutrition Challenge winners
Congrats to our 2017 New Year Nutrition Challenge winners! This 6 week challenge included daily points for nutrition, water, sleep and exercise, plus bonus points [...]
2017 Spring Shape Up Challenge
Stone Brook Strength presents: 6 week Spring Shape Up Challenge! Get fit for summer with our 6 week fitness and nutrition transformation! Our program is designed to [...]
Member Spotlight – Samantha
SBS Member Spotlight – Tell us about yourself My name is Samantha Dueck. I'm married and I have 2 beautiful children, Keaghan 9 and Marisol 2. How [...]