Class Schedule

General Group Fitness Schedule subject to change.
Special Programs may be offered seasonally and at different available times.

Monday

  • 6:00am - Group Session
  • 7:00am - Group Session
  • 8:00am - Group Session
  • 9:00am - Group Session
  • 10:00am - Group Session
  • 12:00pm - Group Session
  • 1:00pm - Group Session
  • 2:00pm - Yoga
  • 5:30pm - Group Session
  • 6:30pm - Group Session

Tuesday

  • 6:00am - Group Session
  • 8:00am - Group Session
  • 9:00am - Seniors (55+)
  • 10:00am - Seniors (55+)
  • 11:00am - Seniors (55+)
  • 12:00pm - Group Session
  • 1:00pm - Group Session
  • 4:30pm - Strong Kids
  • 5:30pm - Group Session
  • 6:30pm - LFT Pilates Fusion
  • 7:30pm - LFT Mobility

Wednesday

  • 6:00am - Group Session
  • 7:00am - Group Session
  • 9:00am - Group Session
  • 10:00am - Group Session
  • 12:00pm - Group Session
  • 5:30pm - Group Session
  • 6:30pm - Group Session

Thursday

  • 6:00am - Group Session
  • 8:00am - Group Session
  • 9:00am - Seniors (55+)
  • 10:00am - Seniors (55+)
  • 11:00am - Seniors (55+)
  • 12:00pm - Group Session
  • 1:00pm - Group Session
  • 5:30pm - Group Session
  • 6:30pm - Group Session
  • 6:30pm - LFT Suspension Strength
  • 7:30pm - LFT Mobility

Friday

  • 6:00am - Group Session
  • 7:00am - Group Session
  • 8:15am - LFT Mobility
  • 9:00am - LFT Pilates Fusion
  • 9:00am - Group Session
  • 10:00am - Group Session
  • 12:00pm - Group Session
  • 1:00pm - Group Session
  • 2:00pm - Yoga
  • 5:30pm - Group Session

Saturday

  • 10:00am - Strength Session
  • 11:00am - Group Session

Sunday

  • No scheduled classes

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